Chapter 6: Osto-Fun
In this lesson, you will learn the importance of recognizing your progress, celebrating small victories, and honoring how far you have come.
Why Small Wins Matter
Recognizing Your Progress
Celebrating Everyday Milestones
Reframing Progress After Surgery
Tracking Growth Over Time
Emotional Wins Matter Too
Giving Yourself Credit
For the detailed guide, including helpful tips, preparation checklists, and additional information, please download the Lesson 3 resource guide below.